Snoring in females
Snoring is the issue which is most common in man for the reason such as for overweight, heavy smoking, intake of alcohol and it can be the reason of obstructive sleep apnea or snoring can because of chronic diseases such as heart diseases or stroke but snoring and sleep apnea disorder is most common in man rather than women. But you are the women whose sleeping partner complains to you about your snoring habit then you should examine your snoring habit.
What are the causes behind women snoring?
Snoring is the reason for complications of breathing while you sleep. Statically and research-proven data state that in the habit of snoring men are in bigger number as compared to women. You can understand that statement with the percentage that more than 40 % snores while only 24% of women are snore due to the reasons.
Age
Age is the reason for many things and if your age is more than 30 or above 30 then your snoring is maybe the reason for your age factor but if you are less than 30 but snore then you are in the rare percentage because only 5 % of women snore at the age of under 30.
Overweight
Being overweight is the reason if all bed which is a concern with your health so if you are a woman who snores because your weight is not according to your height and weight then you should control your weight after that you’re snoring will automatically stop.
Obstructive Sleep Apnea
OBS is also rare in women but if you’re snoring is the reason for your irregular breather while you sleep then you need to consult with the doctor because sleep apnea needs treatment.
Pregnancy
It is common if you are pregnant and your snoring starts from the period of your pregnancy then don’t worry because weight gain or expanding blood vessels in the nasal cavity can cause snoring at night.
Menopause
When women are stopping women menstrual cycle then snoring is common in this age because menopause is usually caused at the age of more than 40 or maximum at 51. At this age, snoring is as common in women as in men.
Cold or Flu
If you are suffering from cold or flu then don’t worry your shoring will leave you when you’re cold or the flu will be gone because in cold and flu people have difficulty in breathing which can cause snoring.
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